What's On Your Mind?

I’m taking a break to work on some other really exciting projects - hope to come back sometime!

What is What's On Your Mind?

What's On Your Mind? is my occasional newsletter that focuses on mental health 🧠

We live in a complicated world with stressful work hours, tests to study for, kids to take care of, and 90 Day Fiancé clips to keep up with. And we often lose sight of our mental wellbeing along the way. This newsletter will give you research-driven insights in brief, semi-casual reads.

I am not a licensed healthcare expert. If you need mental health help, please seek professional care and read with your own skepticism.